Blogstream   -   Create a Blog!   -   Login Chat   -   Options   -   Clean   -   Flag   -   Family Filter: Off   -   Recent   -   Rndm >>    

Blogstream  >  Anything  >  Blog
 
Ramblin's of Bodacious_Southerner

Archive for 200705     ( return to current blog )


 Alrighty then.....
 

It seems that my blog content is either boring or of little interest. I am not the greatest writer or most enthralling. I have no illusions or delusions about my abilities. It is okay. No harm...on foul as they say. My blog site is rather plain. No streaming music or pretty pictures to see. I am not feeling sorry for myself, nor am I angry or upset by the lack of interest. I am a realist and have decided to enjoy the abilities and talents of others and keep my thoughts to myself. I do appreciate all the support and prayers that were offered during the recent death of my Papa John. Take care folks. I have other talents I need to address.
Posted by bodacious_southerner at 9:39 PM - 8 Comments   Add a Comment  
 

 Day 6
 

I think I was one day ahead of myself. I was counting the day of surgery as day one. Ah well...this is really day 6, because tomorrow will mark the first week post surgery. Anyway, I am feeling pretty good. I am still sore, but getting better. I have a terrible time drinking the protein drinks. The taste is hard to mask. I sip it and it is gross. If I chug it, I retch. Believe me retching is not good. It hurts. My goal is to take in 70 grams of protein a day. The protein drink is 25 grams per scoop and so far I have trouble getting 2 scoops of that down. My husband suggested I break it up and drink it twice a day. Now that would be torture to the extreme. Once a day is more than enough.

The good news is that tomorrow I will be able to add well cooked beans and vegetables to my diet. Don't worry I have the Gas-X ready! Hopefully, this means I can supplement my protein with food! I used to think that mashed up and soft stuff was great. After about a week, it gets pretty boring. The best news is that I have already lost about 7 lbs. since surgery, not including the 12 lbs. before surgery. So things are looking up and I am losing one of my chins. .

Some folks may wonder why I went to such extremes to lose weight. To sum it up as briefly as I can, I want to be as healthy for as long as I can. I don't want to ruin my joints. I already have some mild arthritis in my lower spine. I have high blood pressure and since there is diabetes in my family, I am a good candidate. I have been "obese" all of my life. The first diet I was ever on was at 6 months old. I was too "fat" and was placed on skim milk. During childhood it wasn't as noticeable. I was always just a little bit heavier than my playmates, but not terribly so. Then during puberty everything went haywire. During high school I was heavy. Many diets over the years have proved useless. I always manage to gain the weight back. So in a nutshell, I decided to limit my intake with the Lap Band and with it being permanent, I have a fighting chance at being healthier and slimmer. I don't expect I will ever be a "Twiggy". I don't want that anyway. I just want to be at a weight that is healthy and I feel good. With the Lords help and some determination I believe this will be a success.
Posted by bodacious_southerner at 10:32 AM - 1 Comment   Add a Comment  
 

 Day 5
 

It is the wee hours of the morning again. I can't seem to sleep through the night. It isn't so bad. The house is quiet and I can hear the sounds of slumber, they just aren't mine. Hopefully in a week or so the soreness will be gone and I won't wake up every time I move.

The good news is.....Happy Mother's Day to all the mom's here on the stream. I am looking forward to seeing my mom today. I feel very blessed to have her in my life. She has always been an inspiration to me. She is not only a great mom, but a wonderful sister in Christ and my best friend.

The most exciting news is that I can advance my diet today. I can add pudding, apple sauce, and bananas. The anticipation is more than I can stand. All is going much as anticipated with the surgery. I am on the mend. So far I can hold about 3 maybe 4 ounces of food at a time. I believe this is the first time in my life that I can honestly say I understand the sensation of "fullness" before feeling "stuffed". This may be hard for normal weight people to understand. It has puzzled me most of my life until now.

I hope everyone has a great day. Don't forget your Mom today. If you have or had a good mother she will always be the shining jewel in your life.
Posted by bodacious_southerner at 2:45 AM - 4 Comments   Add a Comment  
 

 Day 3
 

I am up much too early. Day 2 was an uncomfortable day. I felt like I had an inner tube around my middle that fit a bit too tight. I know it is just post surgical swelling. I didn't like the way the narcotic pain medicine made me feel the first day...so I didn't take any yesterday. I took only extra strength adult liquid tylenol. It is supposed to taste like cherries....yeah right..yuck. The protein powder drink wasn't so great either, but I will have to choke down another this morning...yum.

The good news is that since I quit taking the strong pain medicine my intestines have been making more noise. That is a good sign...and I never thought that "passing gas" would be such a wonderful experience. I think that is what woke me up. I thought I was dreaming...but guess what....it was for real. Oh what a relief it is....my inner tube feels much better with each escape.

Mr. O...I know how you love your coffee, but this morning I will get to put creamer in mine!! This is going to be a great day!!!
Posted by bodacious_southerner at 3:34 AM - 3 Comments   Add a Comment  
 

 Weight loss surgery: A journey
 

For many years I have been overweight and fought the "battle of the bulge" many times over. I can discipline myself and loose weight and before you know it, I have gained most of it back.

About 3 years ago my sister-in-law had the gastric bypass done. She looks great. The type of surgery she had done is a malabsorbtion type procedure and means a lifetime of vitamins and suppliments. I thought a long time about this and decided it wasn't for me.

Then, about two years ago I talked to my doctor. She recommended I look into a procedure called "Lap Band". It is a device that is secured around the top of the stomach to make a small pouch so that the amount of food intake is limited. The stomach itself is intact and you absorb all the nutrients. It is more or less a tool to help you loose weight by keeping the portions down and eating healthier foods. It takes a certain amount of discipline not to eat the high fat and high calorie foods. I thought this procedure was a better choice. I didn't like the idea of rerouting my "innards". To make a long story short, my insurance would not pay for the Lap Band surgery until January of this year.

When I found out that my insurance would help pay the major cost, I contacted the Bariatric Center and started the process. I had the surgery on May 9th. An added bonus was that the surgeon repaired a small hiatal hernia along with placing the Lap Band. I am looking forward to when I don't feel like I have been kicked by a "Georgia Mule" and I get to move on to a full liquid diet tomorrow. I never thought that cream soup and V-8 juice would sound like a gourmet meal. All I have had for the last three days is clear liquids. I am beginning a journey of better health. I am excited. Maybe my joints won't hurt so much and just maybe I won't have to take blood pressure medicine anymore. I will keep you all updated if you like and answer any questions that I can about this surgery. If I can be of any help to anyone that has shared the problem of "obesity" it would be a pleasure. The folks here on the stream have been a great support to me.
Posted by bodacious_southerner at 7:08 PM - 3 Comments   Add a Comment  
 
Pages:   1 2 3 4 5 6 7 8 9 10 11
   
  About Me
Author: bodacious_southerner
From Kentucky aka The Upper South, USA
 
My: Profile  Gallery  Interests  Bio  Guestbook 
 
Bookmark   History

  Blogstream Sponsors
Have you checked out the new Blogstream site,

Question Stream.com?

Many Blogstream members are there already! Quotes from members: "It's like blog lite!" -- "I like the instant gratification!" -- "Stop spectating, get in the game!"

If you have not joined in, you are really missing out!

Send Free
Just Saying Hi
Greeting Cards
at

Greeting Cards.com


Good Morning


  Recent Posts

  Blogs I Like

  Archives

1777 Visitors